20 foods that have special powers. They promote self healing by promoting a strong immune system.
Healing Foods
- Apples
- Artichokes
- Avocados
- Beets
- Blueberries
- Broccoli
- Cherries
- Chicory
- Cranberries
- Garlic
- Kale
- Nuts
- Olive oil
- Onions
- Oranges
- Red bell pepper
- Salmon
- Sweet potatoes
- Tomatoes
- Watercress
Anti-Healing Foods
Foods that suppress the immune system.
- Sugar
- Aspartame
- Olestra
- Saccharin
- Trans fats