by Carl Spinelli, DC | Mar 28, 2017 | nutrition
20 foods that have special powers. They promote self healing by promoting a strong immune system. Healing Foods Apples Artichokes Avocados Beets Blueberries Broccoli Cherries Chicory Cranberries Garlic Kale Nuts Olive oil Onions Oranges Red bell pepper Salmon Sweet...
by Carl Spinelli, DC | Mar 28, 2017 | exercise
Walking is good for you. It reduces the risk of developing diabetes, heart disease, osteoporosis and certain cancers. Instructions Posture: maintain an upright but comfortable posture with your neck, upper back and shoulders relaxed. Core: gently pull your stomach in,...
by Carl Spinelli, DC | Mar 28, 2017 | chiropractic
Innate Inborn wisdom. The body is cellular matter with intelligence. It is what does the healing. Ease Effortless adaptability. Tone. Vibration. Loss of ease causes an alteration in cellular coordination, adaptation, tone and vibration. Tone/Vibration The degree of...
by Carl Spinelli, DC | Mar 17, 2017 | chiropractic
1. The Major Premise – A Universal Intelligence is in all matter and continually gives to it all its properties and actions, thus maintaining it in existence. 2. The Chiropractic Meaning of Life – The expression of this intelligence through matter is the Chiropractic...